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yayyyyyyy slow and steady 💚
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85.9 kg
Lost so far: 8.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 79.57g | Prot: 76.23g | Carbs: 134.77g.
Dinner: Broccoli (with Salt, Drained, Cooked, Boiled) , Cooked Pumpkin, Mashed Potatoes (Whole Milk and Butter Added) , Lamb Loin Chop (Lean and Fat Eaten). Snacks/Other: Brioche, Tangerines (Mandarin Oranges), Sugar, Flat White. more...
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953 kcal
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Exercise:
Circuit Training - 1 hour, Samsung Health - 23 hours. more...
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Losing 0.4 kg a Week
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Kar3nanne's Weight History
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