Weigh In record (no journal entry) for 23 May 2021
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120.5 kg
Lost so far: 6.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 37.73g | Prot: 37.01g | Carbs: 34.57g.
Breakfast: Sanitarium Marmite, Olivani Lite Margarine, Americano Coffee, Vogel's Original Mixed Grain Sandwich, Turks Smoked Chicken Frankfurters, Cooked Mushrooms, Egg, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Proctor & Gamble Metamucil . more...
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3030 kcal
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Exercise:
Sexual Activity - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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50BoiledCabbages's Weight History
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