Weigh In record (no journal entry) for 23 January 2014
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83.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2014:
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304 kcal
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Fat: 9.19g | Prot: 16.72g | Carbs: 39.33g.
Breakfast: Fettarme Milch, Philadelphia Balance Räucherlachs mit Dill, Dulano Lachsschinken, Fol Epi Caractere, Kirschtomaten, Gurke (mit Schale), Wasa Roggen Dünn, Activia Erdbeere. more...
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Losing 7 kg a Week
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Adelina aus K's Weight History
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