Weigh In record (no journal entry) for 03 June 2021
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81.1 kg
Lost so far: 4.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 25.01g | Prot: 71.19g | Carbs: 80.26g.
Breakfast: Apples, Cyclops Organic Fit 1% Probiotic Yoghurt. Lunch: Capsicum, Onions, Mushrooms, Chicken Breast (Skin Not Eaten). Dinner: Red Onions, Capsicum, Red Tomatoes, Mushrooms, Mozzarella Cheese. Snacks/Other: Apples, Arnott's Vita-Weat Original. more...
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Losing 2.1 kg a Week
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mareewoody's Weight History
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