Weigh In record (no journal entry) for 03 June 2021
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100.5 kg
Lost so far: 9.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 25.48g | Prot: 143.14g | Carbs: 93.32g.
Breakfast: Avalanche Flat White, Pic's Peanut Butter, Pams Rolled Oats, Zeagold Egg Whites. Lunch: English Muffin, Zeagold Egg Whites. Dinner: Avalanche Flat White, Shotgun Vanilla Whey Protein. Snacks/Other: Avalanche Flat White, Shotgun Vanilla Whey Protein. more...
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Gaining 0.4 kg a Week
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Mirinda Robertson's Weight History
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