Weigh In record (no journal entry) for 29 January 2014
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84.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2014:
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466 kcal
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Fat: 13.85g | Prot: 19.81g | Carbs: 64.92g.
Breakfast: Dulano Pastete Griechischer Art, Kirschtomaten, Fol Epi Leicht 16%, Philadelphia Balance Kräuter, Wasa Roggen Dünn, Gurke (mit Schale), Fettarme Milch, Activia Erdbeere. Lunch: Vitasia Beijing-Suppe. more...
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Losing 6.0 kg a Week
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Adelina aus K's Weight History
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