Weigh In record (no journal entry) for 05 June 2021
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80.8 kg
Lost so far: 4.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 27.97g | Prot: 66.28g | Carbs: 72.38g.
Breakfast: Egg (Whole), Red Tomatoes. Lunch: Red Onions, Capsicum, Red Tomatoes, Mushrooms, Mozzarella Cheese. Dinner: Capsicum, Onions, Mushrooms, Chicken Breast (Skin Not Eaten). Snacks/Other: Arnott's Vita-Weat Original, Apples, Apples. more...
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Losing 1.1 kg a Week
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mareewoody's Weight History
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