Weigh In record (no journal entry) for 05 June 2021
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99.3 kg
Lost so far: 10.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 33.75g | Prot: 134.90g | Carbs: 77.87g.
Breakfast: Avalanche Caramel Latte Sugar Free, Pic's Peanut Butter, Zeagold Egg Whites, Pams Rolled Oats. Lunch: Bestfoods Real Mayonnaise, Trident Coconut Cream, Tuna in Water (Canned), English Muffin. Dinner: Rose-Apples , Broccoli . Snacks/Other: Tegel Shredded Chicken. more...
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Losing 4.2 kg a Week
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Mirinda Robertson's Weight History
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