Weigh In record (no journal entry) for 06 June 2021
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98.8 kg
Lost so far: 11.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 34.30g | Prot: 98.33g | Carbs: 107.29g.
Breakfast: Pic's Peanut Butter, Zeagold Egg Whites, Pams Rolled Oats. Lunch: Ranch Salad Dressing , Tegel Meal Maker Shredded Roast Chicken, Uncle Ben's Basmati Rice. Dinner: Pork Schnitzel. Snacks/Other: Avalanche Flat White, Avalanche Caramel Latte Sugar Free. more...
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Losing 3.5 kg a Week
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Mirinda Robertson's Weight History
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