50BoiledCabbages's Journal, 06 Jun 21

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Weigh In record (no journal entry) for 06 June 2021

119.6 kg Lost so far: 7.4 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:

1713 kcal

Fat: 37.16g | Prot: 24.43g | Carbs: 116.46g. Breakfast: Coffee, Frozen Blueberries, Yoplait Greek Style Natural Yoghurt. Lunch: Americano Coffee, Scone. Dinner: Deep Fried Potato French Fries (from Frozen), Arancini. Snacks/Other: Chardonnay Wine. more...

3039 kcal

Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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50BoiledCabbages's Journal, 06 Jun 21

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50BoiledCabbages's Weight History