Weigh In record (no journal entry) for 07 June 2021
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80.4 kg
Lost so far: 5.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 22.56g | Prot: 68.14g | Carbs: 105.32g.
Breakfast: Cyclops Organic Fit 1% Probiotic Yoghurt, Mango. Lunch: Red Onions, Capsicum, Red Tomatoes, Mushrooms, Mozzarella Cheese. Dinner: Cucumber, Mixed Salad Greens, Red Onions, Red Tomatoes, Tuna in Water (Canned). Snacks/Other: Apples, Arnott's Vita-Weat Original, Apples. more...
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Losing 1.4 kg a Week
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mareewoody's Weight History
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