Weigh In record (no journal entry) for 07 June 2021
|
111.7 kg
Lost so far: 5.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1550 kcal
|
Fat: 49.03g | Prot: 37.14g | Carbs: 253.42g.
Breakfast: So Delicious Coconut Milk Unsweetened, Reese's Reese's Puffs Cereal. Lunch: A&W Root Beer (16.9 oz), Trader Joe's Mini Vegetable Samosas . Dinner: Great Value Turkey Pepperoni, Healthy Choice Creamy Italian, Barilla Farfalle Pasta, Queso Chihuahua Cheese , Upton's Naturals Chorizo Seitan, Mission Foods White Corn Tortilla. Snacks/Other: Oatly Oat Non-Dairy Frozen Dessert, Kellogg's Rice Krispies Treats with M & M's, So Natural Freeze Dried Apple Slices , Almonds , Dr. Pepper Dr. Pepper (12 oz). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|