Weigh In record (no journal entry) for 09 June 2021
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79.9 kg
Lost so far: 5.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 11.94g | Prot: 77.08g | Carbs: 88.73g.
Breakfast: Capsicum, Onions, Mushrooms, Chicken Breast (Skin Not Eaten). Lunch: Cyclops Organic Fit 1% Probiotic Yoghurt, Mango. Dinner: Cucumber, Red Onions, Red Tomatoes, Tuna in Water (Canned). Snacks/Other: Arnott's Vita-Weat Original, Apples. more...
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Losing 2.1 kg a Week
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mareewoody's Weight History
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