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Maintaining at around target weight. Actually increased calories overall as level of activity much higher than before. Goal is to run at least 5k every Saturday 🤣🤣🤣
This will be interesting. Not sure old boy has the focus.
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85.8 kg
Lost so far: 20.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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Ko grey guy ahau's Weight History
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