Weigh In record (no journal entry) for 26 June 2021
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83.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 38.07g | Prot: 42.31g | Carbs: 118.34g.
Breakfast: Bagrry’S Chia Seed, Plain Yogurt, Date, Dlite Rolled Oats. Lunch: Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking), Chicken Curry, White Rice, Broccoli Cauliflower Salad. Snacks/Other: Watermelon. more...
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Gaining 0.1 kg a Week
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prashnaa's Weight History
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