Weigh In record (no journal entry) for 27 June 2021
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111.2 kg
Lost so far: 6.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 30.20g | Prot: 38.71g | Carbs: 230.05g.
Breakfast: Egg White , Pepperidge Farm White Sliders Mini Buns, Great Value Pineapple Chunks, Egg (Whole) . Lunch: Queso Chihuahua Cheese , Tortilla Corn Chips. Dinner: Prego Garlic & Herb Pasta Sauce, Spaghetti. Snacks/Other: Golden Flake Puff Corn, Root Beer, Annie's Homegrown Organic Vegan Mac, Dr. Pepper Dr. Pepper (12 oz), Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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Gaining 0.6 kg a Week
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