Weigh In record (no journal entry) for 28 June 2021
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 47.71g | Prot: 43.06g | Carbs: 244.55g.
Lunch: Roti, Shore Mariner Vegetable Samosas, Naked Kitchen Thai Jungle Curry. Dinner: Cream of Pumpkin Soup, Olivani Olive Oil Spread, Freya's German Sourdough Bread . Snacks/Other: Peckish Rice Cracker Thins - Salt & Vinegar, Tangerines (Mandarin Oranges). more...
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Losing 0.1 kg a Week
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bonesbabe's Weight History
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