Weigh In record (no journal entry) for 03 July 2021
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82 kg
Lost so far: 1.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 61.30g | Prot: 58.06g | Carbs: 128.95g.
Breakfast: Green Tea, Boiled Egg. Lunch: Apple, Green Tea, Boiled Egg. Dinner: Almonds, Oatmeal with Fruit, Almonds, Oatmeal with Fruit. Snacks/Other: Green Tea, Apple. more...
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Losing 1.4 kg a Week
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prashnaa's Weight History
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