Weigh In record (no journal entry) for 12 July 2021
|
72.3 kg
Lost so far: 3.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
610 kcal
|
Fat: 26.04g | Prot: 18.53g | Carbs: 80.13g.
Lunch: Bananas , Pic's Crunchy Peanut Butter Crunchy, Artichoke Frittata. Snacks/Other: Tasti Made Simple . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
letitiadt's Weight History
|