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Finding my way around this app and upgraded to the full access one for the month. I'm thinking about maybe letting people read my journal entries but I feel embarrassed about my weight size as I have not been this big before. I wish that they could leave it off so you can hide that. It has beenmy operation has made me realise that I do need to do something. I saw my chiropractor who is also a registered doctor on the weekend. He gave me my results of my X-rays but didn't mention anything about my weight. Unfortunately I have more than just EDS and this is the perfect opportunity for me to do something. My calorie intake is just over 2000 calories but I seem to be under it when I add my food entries so I am happy about it. Will let John know what I am doing when he comes home and will be careful how much I consume with him as he loves snacks.
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104 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 74.41g | Prot: 72.70g | Carbs: 235.38g.
Breakfast: Coffee with Soy Milk, Porridge. Lunch: Bananas , Egg and Cheese Sandwich . Dinner: Minestrone Soup (Home Recipe), Minestrone Soup (Home Recipe). Snacks/Other: Peaches , Dried Prune, Pams Regular Soy Milk, Pams Corn Flakes. more...
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steady weight
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