_Pete_'s Journal, 23 Jul 21

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The numbers on the scale are a little less 👍 but the more exciting thing is my shape is changing (I fit in clothing I wasn't able to wear any more) and my family/friends are starting to notice.

I'm also getting stronger and fitter... lifting weights and walking more, etc. It feels great to be more mobile. 😄

125.7 kg Lost so far: 10.3 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:

80 kcal

Fat: 3.98g | Prot: 4.08g | Carbs: 7.27g. Breakfast: Brown Sugar, Cappuccino. more...

2156 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.5 kg a Week

34 Supporters Support

Comments

congrats Pete doing well, great loss 🥰👌

22 Jul 21 by member: trishjones

Fantastic! Well done!

22 Jul 21 by member: Thurid123

Keep it up! 💪

22 Jul 21 by member: Lia Rimaldi

Congratulations! :)

23 Jul 21 by member: jessbill

Thanks for the encouraging comments!

23 Jul 21 by member: _Pete_

Great stuff Pete, it’s fabulous fitting back into clothes again. Jeans instead of trakkies - that was the best for me. And a couple of good suits - scmick!

23 Jul 21 by member: jomo1903

great work Pete.

23 Jul 21 by member: Brett67

Congrats Pete!

24 Jul 21 by member: cherishc

great stuff pistol pete

24 Jul 21 by member: donfather93


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_Pete_'s Weight History

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_Pete_'s Journal, 23 Jul 21

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_Pete_'s Weight History