darren666's Journal, 23 Feb 14

Weigh In record (no journal entry) for 23 February 2014
107.2 kg Lost so far: 33.8 kg.    Still to go: 17.2 kg.    Diet followed: Poorly.

View Diet Calendar, 23 February 2014:
4815 kcal Fat: 217.31g | Prot: 253.20g | Carbs: 450.67g.   Breakfast: Mince Pie, Dim Sum (Meat Filled Egg Roll-Type). Lunch: Thick Crust Pizza with Meat and Vegetables, Coca-Cola Coca-Cola (Can). Dinner: Coca-Cola Coca-Cola (Can), White Bread, Margarine, Pams Seasoned Wedges, Beef Steak. Snacks/Other: French Vanilla Ice Creams (Soft Serve), Rice Puddings, 100% Nutz 100% Natural Peanut Butter, Peanut Butter, Bacon, Margarine, White Bread. more...
2611 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.7 kg a Week

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darren666's Weight History


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