Weigh In record (no journal entry) for 04 August 2021
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73.2 kg
Lost so far: 2.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 18.76g | Prot: 36.46g | Carbs: 107.57g.
Lunch: Pams Rice Cakes, Sealord Tuna Sweet Thai Chilli. Dinner: Cherry Tomatoes, Mainland Creamy Feta, Whole Wheat Spaghetti (Cooked), Pesto Sauce. Snacks/Other: Bananas, Tasti Made Simple . more...
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Gaining 0.3 kg a Week
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letitiadt's Weight History
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