Weigh In record (no journal entry) for 21 May 2020
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113.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 82.52g | Prot: 139.68g | Carbs: 140.07g.
Breakfast: Philadelphia Light Cream Cheese, Hellers Manuka Smoked Ham, Burgen Mixed Grain Sandwich Loaf. Lunch: Macadamia Nuts, Mayonnaise , Boiled Chicken, Broccoli . Dinner: Hello Fresh Honey-Thyme Haloumi & Freekeh Bowl. Snacks/Other: Yoplait Strawberry Yoghurt. more...
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