Weigh In record (no journal entry) for 22 August 2021
|
61.3 kg
Lost so far: 2.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
2812 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 2 hours and 14 minutes, Stretching (yoga) - 15 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sworksnz's Weight History
|