Weigh In record (no journal entry) for 05 September 2021
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61.3 kg
Lost so far: 2.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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2850 kcal
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Exercise:
Bicycling (fast) - 24/kph - 2 hours and 18 minutes, Stretching (yoga) - 15 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Sworksnz's Weight History
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