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Yikes
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110.6 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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3102 kcal
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Fat: 153.85g | Prot: 142.67g | Carbs: 259.55g.
Breakfast: Anchor Blue Milk, Butter, Anchor , Egg, Chicken, White & Yolk, Fried , Cranberry, Dried, Sweetened , Wholegrain Oats, Pams . Lunch: Pak'n Save Cooked Shredded Chicken, Uncle Ben's Savoury Chicken Flavour Rice. Dinner: Peckish Sour Cream & Chives, Pieter's Danish Salami, Edam Cheese, Budget, Hot Smoked Salmon, Turkish Kitchen. Snacks/Other: Speight's Summit Ultra Low Carb Lager, Meadow Fresh, Chelsea White Sugar. more...
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Gaining 0.4 kg a Week
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Olympic Weightlifter's Weight History
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