Weigh In record (no journal entry) for 07 September 2021
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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177 kcal
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Fat: 4.20g | Prot: 5.90g | Carbs: 26.10g.
Breakfast: Uncle Tobys Oats Quick Sachets Original. more...
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Losing 0.0 kg a Week
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