|
👍
|
78.5 kg
Lost so far: 26.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
611 kcal
|
Fat: 8.00g | Prot: 53.50g | Carbs: 77.30g.
Breakfast: Moccona Classic Medium Roast, Winners Energy Gel. Dinner: Oak Plus Power Nutrigrain. Snacks/Other: McDonald's Mocha with Skim Milk (Small), Chobani Fit Passion Fruit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
obesecret's Weight History
|