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Need to get a grip and work out what's going on. Foot has been sore so walking less but must remove the inbetweeners.
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72.1 kg
Lost so far: 8.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 10.97g | Prot: 14.61g | Carbs: 26.81g.
Lunch: hamburger. more...
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Gaining 1.1 kg a Week
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