Weigh In record (no journal entry) for 30 March 2014
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1660 kcal
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Fat: 88.67g | Prot: 34.76g | Carbs: 204.38g.
Breakfast: Light or Dark Holiday Type Fruit Cake, Mango, Lowfat Plain Yoghurt. Lunch: Kiwi Fruit, Pears, Vogel's Gluten Free 6 Seed Bread, Peanut Butter, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Egg. Dinner: Coconut Milk (with Water), Brown Sugar. more...
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2097 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Grace.Jensen's Weight History
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