Weigh In record (no journal entry) for 03 October 2021
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75.5 kg
Lost so far: 10.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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729 kcal
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Fat: 31.00g | Prot: 51.20g | Carbs: 64.10g.
Breakfast: Red Tomatoes, Cucumber, Egg (Whole). Lunch: Red Onions, Capsicum, Red Tomatoes, Mushrooms, Mozzarella Cheese. Dinner: Rump Steak, Red Onions, Red Tomatoes, Cucumber. Snacks/Other: Arnott's Salada Original, Tangerines (Mandarin Oranges), Apples. more...
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Losing 0.7 kg a Week
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mareewoody's Weight History
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