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abbadabba
Journal
31 May 09
abbadabba's Journal, 31 May 09
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1400 calories average per day - baseline no loss.
74.8 kg
Lost so far:
1.4 kg
.
Still to go:
18.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 31 May 2009:
988 kcal
Fat: 25.70g | Prot: 52.77g | Carbs: 156.09g.
Breakfast:
fiber one muffin, lowfat bleu cheese dressing.
Lunch:
cupcake, Thai Style Chicken and Rice Noodles.
Dinner:
broccoli, whole wheat pasta, chicken sausage.
more...
1941 kcal
Exercise:
Yard Work (gardening) - 1 hour, Sleeping - 23 hours.
more...
steady weight
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abbadabba's Weight History
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