Weigh In record (no journal entry) for 08 April 2014
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116.1 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Not Applicable.
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1168 kcal
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Fat: 59.49g | Prot: 100.56g | Carbs: 53.19g.
Breakfast: America's Choice Bacon Thick Sliced, Borden Shredded Cheddar Cheese, Cooked Cauliflower. Lunch: American Value Green Beans (Canned), Lima Beans, Skinless Chicken Breast. Dinner: Green Giant Immunity Blend Vegetables (Cauliflower Florets, Sliced Orange & Yellow Carrots, Dried Cranberries), Food Lion New York Strip Steak. more...
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3276 kcal
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Exercise:
Driving - 8 minutes, Circuit Training - 40 minutes, Desk Work - 30 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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