Weigh In record (no journal entry) for 10 November 2021
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79.3 kg
Lost so far: 1.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1288 kcal
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Fat: 73.98g | Prot: 69.55g | Carbs: 83.44g.
Breakfast: Cucumber (Peeled) , Chocolate Flavored Rings, Butter Pecan Meltaways, Виктория Котлета Дачная , Fried Egg, Fried Egg. Dinner: Butter Pecan Meltaways, Butter Pecan Meltaways, Celery , Виктория Котлета Дачная, Bean and Ham Soup (Home Recipe), Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted) . more...
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Losing 0.0 kg a Week
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Alenka_d30's Weight History
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