Weigh In record (no journal entry) for 14 November 2021
|
67.7 kg
Lost so far: 18 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2021:
|
662 kcal
|
Fat: 10.02g | Prot: 81.31g | Carbs: 64.15g.
Breakfast: Mango, Cyclops Organic Fit 1% Probiotic Yoghurt. Lunch: Chicken Breast (Skin Not Eaten), Cabbage. Dinner: Chicken Breast (Skin Not Eaten), Cabbage. Snacks/Other: Apples. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mareewoody's Weight History
|