Weigh In record (no journal entry) for 18 November 2021
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66.9 kg
Lost so far: 18.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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911 kcal
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Fat: 24.75g | Prot: 62.60g | Carbs: 115.08g.
Breakfast: Mango, Cyclops Organic Fit 1% Probiotic Yoghurt. Lunch: Chicken Breast (Skin Not Eaten), Cabbage. Dinner: Dal Makhani. Snacks/Other: Arnott's Salada Original, Apples. more...
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Losing 0.7 kg a Week
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mareewoody's Weight History
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