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Wochenendpfunde wieder weg ...
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100.2 kg
Lost so far: 4.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1861 kcal
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Fat: 70.03g | Prot: 100.58g | Carbs: 216.05g.
Breakfast: Milbona H-Milch 1,5% Fett, Magerquark, Jütro Mango Tiefgefroren. Lunch: Tomaten, Knorr Salatkrönung, Milbona Mozzarella Leicht. Dinner: Olivenöl, Aldi Bio Lachsfilets, Hokkaido Kürbis. Snacks/Other: Schwartau Sauce Himbeere, Ben & Jerry's Half Baked, Banane, Mandarine, Milch 1,5%, Weiss Herzen Sterne Brezeln. more...
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Losing 9.8 kg a Week
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Adelina aus K's Weight History
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