Weigh In record (no journal entry) for 25 November 2021
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108.5 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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2908 kcal
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Fat: 120.80g | Prot: 132.69g | Carbs: 306.32g.
Breakfast: Meadow Fresh, White Sugar, Pams & Chelsea. Lunch: Russian Pelmeni. Dinner: Freya's German Wholemeal Sourdough , Minced Pork (Cooked) , Minced Beef (80% Lean / 20% Fat) . Snacks/Other: Tip Top Ice Cream Trumpet - Vanilla, Cadbury Dairy Milk Caramello, Meadow Fresh, White Sugar, Pams & Chelsea, Meadow Fresh, White Sugar, Pams & Chelsea, Meadow Fresh, White Sugar, Pams & Chelsea. more...
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Losing 2.1 kg a Week
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Olympic Weightlifter's Weight History
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