Weigh In record (no journal entry) for 26 November 2021
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108.5 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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2331 kcal
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Fat: 155.69g | Prot: 117.70g | Carbs: 117.65g.
Breakfast: Meadow Fresh, White Sugar, Pams & Chelsea. Lunch: Avocado, Flesh, Dark Rye, Roggenbrot, Freyas , Anchor Blue Milk, Butter, Anchor , Egg, Chicken, White & Yolk, Fried . Dinner: Potatoes (Skin, without Salt, Microwaved), Kikkoman Soy Sauce, Salmon, Fresh, Flesh. more...
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steady weight
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Olympic Weightlifter's Weight History
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