|
👍
|
76.8 kg
Lost so far: 28.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
4199 kcal
|
Fat: 125.53g | Prot: 189.36g | Carbs: 544.63g.
Breakfast: 7-Eleven Slurpee Low Sugar, Danone YoPRO Banana Yoghurt, McDonald's Double Cheeseburger. Lunch: 7-Eleven Slurpee Low Sugar, Domino's Pizza Pepperoni Value Range Deep Pan Pizza, Domino's Pizza Spicy Vege Trio. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Rump Steak, Domino's Pizza Pepperoni Value Range Deep Pan Pizza. Snacks/Other: Haribo Maoam Joystixx, Trolli Sour Gecko, Trolli XXL Burger, 7-Eleven Slurpee Low Sugar. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
obesecret's Weight History
|