|
Ganz ok für die Mahlzeiten
|
100.6 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
1325 kcal
|
Fat: 63.32g | Prot: 112.51g | Carbs: 76.42g.
Breakfast: Milbona H-Milch 1,5% Fett, Magerquark, Lidl Beerenmix. Lunch: Zucchini, Gekochtes Ei. Dinner: REWE Passierte Tomaten, Rote Zwiebeln, Aubergine, Aldi Paprika Rot, Champignons, Rinderhackfleisch, Zucchini. Snacks/Other: Pink Lady Äpfel, Milch 1,5%, Milch 1,5%, Avocado. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelina aus K's Weight History
|