Weigh In record (no journal entry) for 29 November 2021
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1772 kcal
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Fat: 58.30g | Prot: 112.11g | Carbs: 208.74g.
Breakfast: Сыр, Хлеб, Арахис, Геркулес Геркулес Монастырский. Lunch: Сыр, Хлеб, Сыр, Хлеб, Сырой Овощ, Куриная Грудка Отварная, Картофель Отварной. Dinner: Арахис, Абрикос, Сахар, Творог 5%. Snacks/Other: Вода (в Бутылке), Хурма. more...
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steady weight
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