trulyme2020's Journal, 06 Dec 21

Have been lacking in the exercise department over the last week. I am currently doing shift work so my body clock still needs to adjust. Have been feeling down as well - lots of things making me over emotional. Lack of sleep too. Will start sorting out the emotions so that it doesn’t interfere with my journey .
POSITIVE MIND POSITIVE SOUL

80.8 kg Lost so far: 9.2 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.