Weigh In record (no journal entry) for 23 December 2021
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105 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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610 kcal
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Fat: 9.20g | Prot: 45.40g | Carbs: 87.00g.
Lunch: Subway 6" Chicken Strips on Roasted Garlic. more...
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Gaining 0.7 kg a Week
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giannighee97's Weight History
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