sazin8r's Journal, 24 Dec 21

lawns count as exercise right? hard work 1.5 hours not on a ride on... Chipping away slowly trying to drink more and tone coz i feel fat still.
85.5 kg Lost so far: 9.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2021:
615 kcal Fat: 10.87g | Prot: 14.01g | Carbs: 114.35g.   Breakfast: Mocha Coffee. Snacks/Other: V Energy Guarana Energy Drink. more...
1865 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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sazin8r's Weight History


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