Weigh In record (no journal entry) for 01 January 2022
|
62.3 kg
Lost so far: 1.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2022:
|
2740 kcal
|
Exercise:
Stretching (yoga) - 15 minutes, Bicycling (fast) - 24/kph - 2 hours and 2 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sworksnz's Weight History
|