Weigh In record (no journal entry) for 30 December 2021
|
104 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
1335 kcal
|
Fat: 44.82g | Prot: 139.02g | Carbs: 83.82g.
Breakfast: Bananas , Sweetened Condensed Milk. Lunch: Hummus , Sealord Tuna in Spring Water, Bread. Dinner: Iceberg Lettuce (Includes Crisphead Types) , Tomatoes, Fresh Ham, Pams Chick Peas. Snacks/Other: Musashi High Protein Chocolate . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirinda Robertson's Weight History
|