Weigh In record (no journal entry) for 15 January 2022
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64 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 January 2022:
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1329 kcal
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Fat: 45.18g | Prot: 85.71g | Carbs: 139.92g.
Breakfast: Altapharma Heiße Zitrone, Teekanne Heiße Liebe, Arla Kaergarden Ungesalzen, Ihle Breze, Ihle Breze. Lunch: Parmesan (Gerieben), Gut & Günstig Sonnenmais, Rührei. Dinner: Milch 1,5%, Myprotein Eiweißshake. Snacks/Other: Landpark Bio-Quelle Mineralwasser mit Auszügen aus Bio-Zitronen, Cocktailtomaten, K-Classic Jamon Serrano Schinken, Kräutertee, Senseo Cappuccino. more...
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1642 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Kitty619's Weight History
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