Weigh In record (no journal entry) for 08 January 2022
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64 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1315 kcal
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Fat: 54.99g | Prot: 84.60g | Carbs: 117.34g.
Breakfast: Gut & Günstig Putenbrust, Gouda, Senseo Cappuccino, Weich Gekochtes Ei, REWE Beste Wahl Dreikornbrot. Lunch: Teekanne Früchtetee, REWE Kichererbsen, Rote Paprika, Asia Green Garden Curry Huhn mit Reis. Dinner: Gouda, Champignons, Rührei, Teekanne Grüner Tee. Snacks/Other: Landpark Bio-Quelle Mineralwasser mit Auszügen aus Bio-Zitronen, Bleib Gesund Cashew-Cranberry-Mix. more...
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1679 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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Kitty619's Weight History
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